Netball Courses - Content

COACHING COURSES - CONTENT

SPORTISIMO COACHING COURSES are scientifically design to ensure optimum TEAM results.  Different building blocks are used to complete the TOTAL TEAM approach.  Pending the availability of time available, our courses are custom made and client-specifically designed to ensure optimum satisfaction to the client.

Figure 1:  The building blocks of our courses
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1.1. SKILL DEVELOPMENTLeer_oef_Finaal

Some of the skills we address.

1.1.1.        What is needed to play? Skill development happens according to age, development stages and positions;
1.1.2.        Balance;
1.1.3.        Landing;
1.1.4.        Turning;
1.1.5.        Driving to the ball;
1.1.6.        Ball skills – individual and team;Wedstryd_Finaal
1.1.7.        Pass Selection;
1.1.8.        Passing to space;
1.1.9.        Change of direction;
1.1.10.      Dodge;
1.1.11.      Pivot;
1.1.12.      Front Cut;
1.1.13.      Shooting;
1.1.14.      One on One defence;
1.1.15.      Interceptions;
1.1.16.      Defence of the shot, rebounding.Hekkies_Finaal
 
1.2. TACTICAL DEVELOPMENT

1.2.1.        Playing positions;
1.2.2.        Positional Roles;
1.2.3.        Using space;
1.2.4.        Court balance / Interchange;                             
1.2.5.        Centre Pass – Attack;
1.2.6.        Centre pass – Defence;
1.2.7.        Through Court – Attack;Verdediging_Finaal
1.2.8.        Through Court – Defence;
1.2.9.        Play from stoppages;
1.2.10.      Attacking Goal circle – feeding the circle;
1.2.11.      Defence Goal circle – working together.
 
1.3. COACHING STRATEGIES

1.3.1.        Effective coaching strategies;
1.3.2.        Effective practise;
1.3.3.        Communication;
1.3.4.        Feedback;Elsje_en_afrigters_Finaal
1.3.5.        Questioning;
1.3.6.        Team Talks;
1.3.7.        Teaching Fames for Understanding;
1.3.8.        Group Management;
1.3.9.        Self Reflection checklist;
1.3.10.      Mentoring.
 
1.4. SPORT SCIENCE AND TECHNOLOGY

1.4.1.        Sport scientific testing and reports;Toetsings
1.4.2.        Training Programmes and conditioning;
1.4.3.        Video analysis;
1.4.4.        Equipment;
1.4.5.        Nutrition and supplements;
1.4.6.        Recovery / Cool down;
1.4.7.        Injury management and rehabilitation;
1.4.8.        Sports Massage.
 
1.5. LEADERSHIP

1.5.1.        Value clarification;
1.5.2.        Coach self development and self awareness;Groepwerk_Finaal
1.5.3.        Time Management;
1.5.4.        Conflict management;
1.5.5.        Visualization;
 
1.6. TEAM BUILDING
 
1.6.1.        Obstacle course;
1.6.2.        High Rope course;
1.6.3.        Low Rope course;
1.6.4.        Bridge jumping;Hoe_Toue_Finaal
1.6.5.        Kayaking;
1.6.6.        Ice breaker games.